Hálux Valgo

O dedo em garra, uma anomalia óssea comum que afeta principalmente mulheres, surge da deslocação do osso metatarsal do dedão do pé. As razões mais frequentes incluem hereditariedade, sapatos de bico fino, e problemas de pisada. Os sintomas típicos são desconforto na base do dedão, edema, rubor e uma visível protuberância óssea. O tratam

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Joanete's Journey on Self-Discovery

Joanete had always felt like she was drifting through life, never truly grasping who she was. But one day, something inside her clicked. She knew it was time to embark on a adventure of self-realization. Joanete started by introspecting on her past, her experiences. She journaled her ideas in a notebook, trying to reveal the hidden layers within he

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